Don’t focus on number on scales. Focus on your reflection in mirror. Your weight is just number,it does not matter to know it or focus on it. If you love yourself and your body,it is happiness.
I start my journey to fit and healthy body today. It will be hard,I know. But .. only 21 day I must eat healthy food and doing exercises and then it becomes a habit. Please,God,give me a power to do it. Please,stay strong.